In the first of our series of kiteboarding exercises to improve your performance while kitesurfing, Lars Rousing Jørgensen introduces an exercise that will help you nail tricks like handles passes.
Posts Tagged ‘Core Training’
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Kitesurfing Training: Rotate Faster, Pop Higher, Pass Faster… Get FIT!
April 28th, 2011 by Nick Morris
“I want to have fun, I want to have more fun!” Hey, that’s why we’re Kitesurfing – FUN! Here’s the big home truth! To keep progressing with kiteboarding, you’re going to have to put in some fitness training… This is the first in a series of kitesurfing fitness and training articles by internationally acclaimed fitness guru, Nick Morris, to help you take your kiteboarding to the next level.
