Core Training

The Complete Kiteboarding Training Guide

Kiteboarding Training Guide

A while back we published an article demonstrating an exercise routine to help you improve your handle passes. Well, our kitesurf training expert, Lars Jørgensen ( is back again, this time with something even bigger and better!Lars has put together The Complete Kiteboarding Training Guide, and … [Read more...]

Kiteboarding Exercises: The Roll Out

Kiteboarding Exercises

In the first of our series of kiteboarding exercises to improve your performance while kiting, Lars Rousing Jørgensen introduces an exercise that'll help you nail those handle passes.Lars is has been in the fitness industry since 2002, and runs a successful website called Why is Training Important … [Read more...]

Kitesurfing Training: Rotate Faster, Pop Higher, Pass Faster… Get FIT!

Kitesurfing Training - Surf Board

“I want to have fun, I want to have more fun!” Hey, that’s why we’re Kitesurfing – FUN!Here’s the big home truth! To keep progressing with kiteboarding – you’re going to have to put in some fitness training.The beauty is – training should make you feel amazing. If it doesn’t then it’s wrong. This doesn’t mean it’s … [Read more...]